This asana practice is intended to unite mind, breath, and body, creating a joyful meditative experience. In this spontaneous practice we use our breath to guide us along into strong standing postures, time on our hands, opening our hearts in backbends, and grounding through seated postures, to finally culminate in a sweet savasana. This flow practice is ever changing and created by Dice after feeling into the space and his students needs. Expect to flow and sweat my fellow yogis!
Join us for our Functional Flow and discover the power of stillness in motion.
Don't miss this opportunity to find balance and serenity amidst the busyness of everyday life.
On 15th, 22nd July 2023 from 1-3pm at Synergy Studio, Amatara Welleisureᵀᴹ Resort | Phuket
Reservation, or inquiry
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📞 Tel: 076 318 888